Søren Dahl 10:17 row
2,045
Meters
10:17.4
Time
2:30.9
Pace
112
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 97 |
September 04, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.4 | 2,045 | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 22 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 10:17.4 | 43 | 3:22.3 | 42 | 445 | 15 |
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Workout Graph
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