Søren Dahl 15:06 row
3,098
Meters
15:06.6
Time
2:26.3
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 102 |
October 11, 2025 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,098 | 2:26.3 | 112 | 684 | 171 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 15:06.6 | 14 | 3:55.7 | 27 | 391 | 0 | 9 |
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Workout Graph
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