Søren Dahl 7:00 row
1,375
Meters
7:00.8
Time
2:33.0
Pace
73
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 104 |
October 15, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,375 | 2:33.0 | 98 | 636 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 |
| 7:00.8 | 410 | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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