Søren Dahl 10:10 row
2,015
Meters
10:10.8
Time
2:31.5
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 104 |
October 20, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,015 | 2:31.5 | 101 | 645 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 10:10.8 | 34 | 2:38.8 | 87 | 600 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.