Søren Dahl 14:37 row
3,009
Meters
14:37.4
Time
2:25.7
Pace
168
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 101 |
October 22, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 3,009 | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 14:37.4 | 1,061 | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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