Søren Dahl 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
59
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 97 |
October 25, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 59 | 25 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 25 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 25 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 12 | 26 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 12 | 27 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 12 | 25 |
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Workout Graph
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