Søren Dahl 15:00 row
3,037
Meters
15:00.0
Time
2:28.1
Pace
171
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 97 |
October 26, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,037 | 2:28.1 | 108 | 670 | 24 |
| 3:00.0 | 460 | 3:15.6 | 47 | 460 | 21 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 25 |
| 9:00.0 | 645 | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 26 |
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Workout Graph
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