Søren Dahl 15:06 row
3,034
Meters
15:06.6
Time
2:29.4
Pace
166
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 103 |
November 04, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,034 | 2:29.4 | 105 | 661 | 166 | 22 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 15:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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