Søren Dahl 15:19 row
3,006
Meters
15:19.0
Time
2:32.8
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 100 |
November 05, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,006 | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 22 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 15:19.0 | 62 | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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