Søren Dahl 15:38 row
3,122
Meters
15:38.1
Time
2:30.2
Pace
171
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 102 |
November 12, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.1 | 3,122 | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 |
| 15:38.1 | 92 | 3:27.0 | 39 | 435 | 17 |
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