Søren Dahl 10:16 row
2,009
Meters
10:16.4
Time
2:33.4
Pace
107
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 102 |
November 14, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,009 | 2:33.4 | 97 | 633 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 10:16.4 | 37 | 3:41.6 | 32 | 410 | 11 |
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Workout Graph
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