Søren Dahl 9:40 row
2,001
Meters
9:40.3
Time
2:25.0
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 103 |
November 25, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.3 | 2,001 | 2:25.0 | 115 | 695 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 9:40.3 | 1,030 | 2:16.0 | 139 | 778 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.