Søren Dahl 2x1:30/1:00r row
723
Meters
3:00.0
Time
2:04.4
Pace
45
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 832 |
| Overall Time | 5:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 101 |
November 17, 2025 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 29 | |
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 29 | |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 29 | |
| r109 |
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Workout Graph
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