Søren Dahl 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
388
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 105 |
December 06, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 752 | 27 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 29 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 29 |
| 18:00.0 | 1,045 | 2:52.2 | 68 | 535 | 22 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 29 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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