Søren Dahl 7:13 row
1,389
Meters
7:13.8
Time
2:36.1
Pace
73
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 102 |
December 20, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,389 | 2:36.1 | 92 | 616 | 73 | 22 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 |
| 7:13.8 | 459 | 2:25.7 | 113 | 689 | 25 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.