Søren Dahl 2500m row
2,500
Meters
11:49.8
Time
2:21.9
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 99 |
January 01, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 2,500 | 2:21.9 | 122 | 721 | 141 | 23 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 26 | 23 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 28 | 24 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 28 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 30 | 24 |
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Workout Graph
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