Søren Dahl 2500m row
2,500
Meters
13:16.9
Time
2:39.3
Pace
139
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 102 |
January 14, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:16.9 | 2,500 | 2:39.3 | 86 | 597 | 139 | 21 |
| 3:57.1 | 500 | 3:57.1 | 26 | 390 | 25 | 16 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 27 | 24 |
| 2:21.6 | 1,500 | 2:21.6 | 123 | 724 | 28 | 24 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 29 | 24 |
| 2:11.0 | 2,500 | 2:11.0 | 156 | 835 | 30 | 25 |
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Workout Graph
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