Søren Dahl 2x1:00/1:00r row
483
Meters
2:00.0
Time
2:04.2
Pace
30
Calories
| Rest Distance | 174 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 657 |
| Overall Time | 4:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 100 |
January 13, 2026 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 27 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 27 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | |
| r174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.