Søren Dahl 9:45 row
2,004
Meters
9:45.0
Time
2:25.9
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 104 |
January 22, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,004 | 2:25.9 | 113 | 687 | 111 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 9:45.0 | 1,038 | 2:17.2 | 135 | 765 | 60 | 24 |
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Workout Graph
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