Søren Dahl 15:10 row
3,012
Meters
15:10.6
Time
2:31.1
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 108 |
January 23, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.6 | 3,012 | 2:31.1 | 101 | 648 | 163 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 15:10.6 | 31 | 2:50.9 | 70 | 541 | 1 | 13 |
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Workout Graph
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