Søren Dahl 7:34 row
1,506
Meters
7:34.2
Time
2:30.7
Pace
81
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 104 |
January 28, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.2 | 1,506 | 2:30.7 | 102 | 651 | 81 | 24 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 24 |
| 7:34.2 | 540 | 2:22.7 | 120 | 713 | 30 | 24 |
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Workout Graph
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