Søren Dahl 12:23 row
2,513
Meters
12:23.6
Time
2:27.9
Pace
139
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 104 |
February 05, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.6 | 2,513 | 2:27.9 | 108 | 671 | 139 | 23 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 12:23.6 | 511 | 2:20.5 | 126 | 734 | 29 | 23 |
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Workout Graph
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