Søren Dahl 10:07 row
2,008
Meters
10:07.7
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 106 |
February 06, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,008 | 2:31.3 | 101 | 647 | 109 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 10:07.7 | 25 | 2:34.0 | 96 | 629 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.