Søren Dahl 15:03 row
2,705
Meters
15:03.7
Time
2:47.0
Pace
147
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 94 |
February 08, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.7 | 2,705 | 2:47.0 | 75 | 558 | 147 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 39 | 25 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 27 |
| 15:03.7 | 2 | 15:25.0 | 0 | 301 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.