Søren Dahl 15:19 row
2,923
Meters
15:19.0
Time
2:37.2
Pace
161
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 99 |
February 01, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.0 | 2,923 | 2:37.2 | 90 | 610 | 161 | 25 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 46 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 27 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 25 |
| 15:19.0 | 34 | 4:39.4 | 16 | 355 | 2 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.