Søren Dahl 10000m row
10,000
Meters
44:30.8
Time
2:13.5
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 99 |
February 01, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000 | 2:13.5 | 147 | 805 | 601 | 28 |
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 120 | 28 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 120 | 28 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 120 | 28 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 120 | 29 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 810 | 121 | 30 |
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Workout Graph
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