Søren Dahl 6:57 row
1,127
Meters
6:57.7
Time
3:05.3
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 104 |
February 21, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,127 | 3:05.3 | 55 | 489 | 59 | 21 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 21 |
| 6:57.7 | 426 | 2:18.1 | 133 | 756 | 24 | 24 |
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Workout Graph
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