Søren Dahl 14:01 row
3,014
Meters
14:01.7
Time
2:19.6
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 104 |
February 25, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,014 | 2:19.6 | 129 | 742 | 174 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 14:01.7 | 961 | 2:05.7 | 176 | 905 | 60 | 26 |
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Workout Graph
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