Søren Dahl 15:34 row
3,239
Meters
15:34.5
Time
2:24.2
Pace
182
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 102 |
February 27, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.5 | 3,239 | 2:24.2 | 117 | 701 | 182 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 15:34.5 | 77 | 3:44.0 | 31 | 407 | 3 | 16 |
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Workout Graph
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