Søren Dahl 10:03 row
2,053
Meters
10:03.5
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 70 |
March 06, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,053 | 2:26.9 | 110 | 679 | 113 | 24 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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