Søren Dahl 10:07 row
2,006
Meters
10:07.1
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 101 |
March 10, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,006 | 2:31.3 | 101 | 647 | 109 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 10:07.1 | 19 | 3:06.8 | 54 | 484 | 1 | 10 |
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Workout Graph
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