Søren Dahl 1:14 row
189
Meters
1:14.4
Time
3:16.8
Pace
9
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 86 |
March 28, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.4 | 189 | 3:16.8 | 46 | 457 | 9 | 21 |
| 1:14.4 | 189 | 3:16.8 | 46 | 457 | 9 | 21 |
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Workout Graph
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