Søren Dahl 2:23 row
503
Meters
2:23.9
Time
2:23.0
Pace
28
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 97 |
April 08, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.9 | 503 | 2:23.0 | 120 | 711 | 28 | 25 |
| 2:23.9 | 504 | 2:22.7 | 120 | 714 | 28 | 25 |
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Workout Graph
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