Søren Dahl 9:15 row
2,006
Meters
9:15.3
Time
2:18.4
Pace
116
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 104 |
April 20, 2026 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.3 | 2,006 | 2:18.4 | 132 | 754 | 116 | 24 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 24 |
| 9:15.3 | 970 | 2:11.5 | 154 | 828 | 58 | 24 |
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Workout Graph
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