Søren Dahl 8:00 row
1,500
Meters
8:00.7
Time
2:40.2
Pace
79
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 103 |
May 13, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,500 | 2:40.2 | 85 | 591 | 79 | 23 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 8:00.7 | 608 | 2:28.6 | 107 | 657 | 33 | 24 |
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Workout Graph
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