Søren Dahl 1010m row
1,010
Meters
4:24.9
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 103 |
May 19, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,010 | 2:11.1 | 155 | 842 | 62 | 26 |
| 1:40.2 | 400 | 2:05.2 | 178 | 898 | 25 | 28 |
| 1:41.5 | 800 | 2:06.8 | 171 | 886 | 25 | 27 |
| 0:55.9 | 1,010 | 2:13.0 | 148 | 772 | 12 | 24 |
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Workout Graph
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