Søren Dahl 5:09 row
1,004
Meters
5:09.8
Time
2:34.2
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 103 |
May 20, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,004 | 2:34.2 | 95 | 615 | 53 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 5:09.8 | 30 | 2:43.3 | 80 | 367 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.