Søren Dahl 40:04 BikeErg
15,749
Meters
40:04.8
Time
2:32.6
Pace
431
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 75 |
| Revolution Count | 3013 |
| Power/kg | 1.2 |
| Drag Factor | 45 |
June 04, 2026 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:04.8 | 15,749 | 2:32.6 | 98 | 645 | 431 | 75 |
| 5:00.0 | 1,529 | 3:16.2 | 46 | 456 | 38 | 65 |
| 10:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 72 |
| 15:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 73 |
| 20:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 79 |
| 25:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 76 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 81 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 82 |
| 40:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 74 |
| 40:04.8 | 17 | 4:42.3 | 16 | 353 | 0 | 48 |
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Workout Graph
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