Søren Dahl 43:00 row
9,214
Meters
43:00.7
Time
2:20.0
Pace
528
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 94 |
November 25, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.7 | 9,214 | 2:20.0 | 127 | 738 | 528 | 26 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 43:00.7 | 625 | 2:24.5 | 116 | 698 | 35 | 25 |
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Workout Graph
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