Søren Dahl 16:28 row
3,516m
Meters
16:28.1
Time
2:20.5
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 102 |
November 27, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.1 | 3,516m | 2:20.5 | 126 | 734 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 16:28.1 | 1,101m | 2:56.2 | 64 | 520 | 21 |
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