Søren Dahl 16:50 row
3,501m
Meters
16:50.9
Time
2:24.3
Pace
196
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 104 |
December 07, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.9 | 3,501m | 2:24.3 | 116 | 700 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 16:50.9 | 1,085m | 3:09.3 | 52 | 477 | 24 |
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Workout Graph
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