Søren Dahl 41:14 row
8,927m
Meters
41:14.0
Time
2:18.5
Pace
518
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 106 |
December 09, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.0 | 8,927m | 2:18.5 | 132 | 752 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 41:14.0 | 248m | 2:29.1 | 105 | 662 | 25 |
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Workout Graph
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