Søren Dahl 21:51 row
4,650
Meters
21:51.4
Time
2:21.0
Pace
264
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 76 |
December 13, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:51.4 | 4,650 | 2:21.0 | 125 | 724 | 264 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 21:51.4 | 1,097 | 3:07.5 | 53 | 560 | 64 | 21 |
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Workout Graph
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