Søren Dahl 51:01 row
10,592
Meters
51:01.8
Time
2:24.5
Pace
600
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 102 |
December 16, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.8 | 10,592 | 2:24.5 | 116 | 705 | 600 | 24 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 51:01.8 | 130 | 3:57.6 | 26 | 349 | 6 | 15 |
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Workout Graph
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