Søren Dahl 1000m row

1,000m

Meters

4:45.5

Time

2:22.7

Pace

54

Calories

Average Watts120
Calories Per Hour714
Stroke Rate22
Stroke Count108
Drag Factor102

December 31, 2021 06:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.5 1,000m 2:22.7 120 714 22
1:01.3 200m 2:33.2 97 634 22
0:57.8 400m 2:24.5 116 699 24
0:56.2 600m 2:20.5 126 734 22
0:55.2 800m 2:18.0 133 758 23
0:55.0 1,000m 2:17.5 135 763 22

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Workout Graph

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