Søren Dahl 12:20 row
2,523m
Meters
12:20.6
Time
2:26.7
Pace
140
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 103 |
January 02, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 2,523m | 2:26.7 | 111 | 680 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 12:20.6 | 545m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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