Søren Dahl 1000m row
1,000m
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 103 |
January 11, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 30 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 31 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 30 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 29 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 31 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 33 |
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Workout Graph
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