Søren Dahl 1000m row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 106 |
January 11, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 29 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 32 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 29 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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