Søren Dahl 21097m row
21,097m
Meters
1:33:15.2
Time
2:12.6
Pace
1267
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 2169 |
| Drag Factor | 101 |
January 12, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:15.2 | 21,097m | 2:12.6 | 150 | 816 | 23 |
| 19:21.5 | 4,300m | 2:15.0 | 142 | 788 | 22 |
| 19:04.5 | 8,600m | 2:13.0 | 148 | 811 | 22 |
| 18:58.7 | 12,900m | 2:12.4 | 151 | 818 | 23 |
| 18:45.0 | 17,200m | 2:10.8 | 156 | 838 | 24 |
| 17:05.5 | 21,097m | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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