Søren Dahl 16:19 row
2,009m
Meters
16:19.9
Time
4:03.8
Pace
102
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 100 |
January 12, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 2,009m | 4:03.8 | 24 | 383 | 19 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 19 |
| 10:00.0 | 603m | 4:08.7 | 23 | 378 | 19 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 19 |
| 16:19.9 | 162m | 4:06.6 | 23 | 380 | 21 |
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